K. Aleisha Fetters
K. Aleisha Fetters

K. Aleisha Fetters, M.S., C.S.C.S., is a fitness and nutrition writer. Her work has been featured in publications including TIME, Men's Health, Women's Health, Runner's World and Sports Illustrated.

June 6, 2017

Coffee has some serious health benefits — here's how to maximize them

These daily tweaks will make your coffee work even harder for you, say dietitians.

Aug. 29, 2016

7 simple tips for eating healthy that anyone can follow

No need to wait 'til the new year to start a resolution.
Aug. 10, 2016

Gluten-free diet: weight loss remedy or useless fad?

Here's everything you need to know about going GF.