Ralph Bouquet
Ralph Bouquet

3 Ways Kendrick Lamar Has Changed the Rules Of Hip-Hop

Kendrick Lamar's rise from underground rap gem to 'SNL' guest star has been one of hip-hop's most interesting stories. Here's why he's fundamentally changed the rules of hip-hop.

American Obesity Crisis Paradox: The Richest Country With the Best Doctors Has a 35.7% Obesity Rate

Americans have plenty of food and plenty of dieting information, but are becoming more unhealthy by the day.
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Obesity Crisis in America Must be Stopped from Your Own Kitchen

If we want to improve the health of the American people, we have to bring food preparation out of fast food chains and back to our own kitchens.
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Who Said Snacking Isn't Healthy? 6 Healthy Eating Tips to Stay Fit

Snacks drive the trends in U.S. overeating, but here are six ways to make healthier food decisions.