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Why people are mixing collagen into their coffee

Bone broth is out, collagen coffee is in. But does it really have all of its alleged health benefits?

By 2050, we'll all be eating bugs — on purpose

With more protein and less fat than steak, crickets will soon fuel our every move.
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Does eating Thanksgiving turkey really make you tired?

Yes, turkey contains a sleep-inducing chemical, but this isn't the full story.
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Scientists Found a Molecule in Space That Could Help Us Figure Out the Origins of Life

It's the first of its kind found in space.
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People Are Eating Crickets for Protein, and Here's Why You Should Too

Get your protein from a source that chirps: crickets.
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The Best Protein Supplements You Should Be Taking to Kick Your Workout Into High Gear

Are protein supplements good for you? Here's the deal.
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When Should I Take Muscle-Building Supplements? Here's What Fitness Experts Say

The timing of muscle building supplements matters. Here's a crash course.
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Khloé Kardashian's No-Dairy Diet and the Truth Behind It

Don't be so quick to ditch dairy just because Khloé Kardashian looks amazing.

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Here's the Real Reason Thanksgiving Dinner Makes You Sleepy. It Isn't Just Tryptophan.

Want to stay awake this holiday? This is what you should eat.
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Flawed Studies Link Diet Soda To Weight Gain, Heart Attacks

Two bad studies and shrill media coverage wrongly linked diet soda to weight gain and poor cardiovascular health.