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10 Delicious Chia Seed Recipes That'll Make You Believe in the Health Benefits of Chia

Bought a huge bag of chia seeds and struggling to get through it?
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New Research Suggests Sugar Causes Brain Damage — But There May Be a Fishy Cure

Have your cake, but then eat this too.
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Here Are 4 Natural Remedies for Anxiety You Probably Already Have in Your Kitchen

If you're suffering from anxiety, just check your kitchen cupboard.
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Use This Ingredient to Make Bomb AF Guacamole

This guacamole is fresher and extra tasty.

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Here's How to Combat Seasonal Allergies, So You Can Stop Sneezing and Start Living

Here's how to outsmart those dreaded allergies so you can enjoy springtime.
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10 Easy Dinner Recipes That Your Heart (and Wallet) Will Thank You for

Here are 10 heart-healthy meals that won't take hours to make.
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Here's What's Really in the Popular Vitamins and Supplements Everyone's Taking

Be careful what you buy — vitamins can have all kinds of subpar ingredients in them.
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Just How Healthy Is the Superfood Kale? Here's Why the Hype is Well-Deserved

Reap some of kale's many health benefits.
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Best Kinds of Fish to Eat — These Fish Are Healthy for You and the Planet

Looking for a healthy fish to eat? Here are the ones to get.

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Are Fish Oil Pills Good for You? Here's What to Know About the Possible Benefits

The details are... fishy.